...and that girl in the pink bikini, that's me! My very own health and fitness journey started when I was just in High School recovering from a sports injury that changed the way I thought about my body, both mentally and physically. Fitness healed me physically and the healthy habits I developed healed me mentally. I am now a trainer and coach to all types of beautiful men and women as they continue down their own unique fitness journeys!
REAL WOMEN. REAL RESULTS!
Train Anywhere at Anytime with access to my workout programs available on my app! Looking for more accountability or nutrition guidance? I also offer personalized online coaching to help guide you through the program and make sure you are on track to hit your goals!
If you prefer having someone to motivate you and push you to have the most effective workout, then let's train in person! I will be able to assist with your form and making sure you are progressing to hit your goals! Personal training can take place from the comfort of your home, a park, or at the gym!
There is nothing I love more than group training! Training in a group keeps everyone motivated and accountable, plus it makes the workout so much fun! If you have a small group you like to train with or are looking to hire an instructor for an event, contact me for availability and pricing!