Thank you for reaching out! I will get back to you shortly.
45 Minutes of fast-paced strength training targeting your upper body to tighten and tone your arms, back,
and abs! This class combines traditional strength training with bursts of cardio!
45 Minutes devoted to building lean legs and lifted bootys! This is a traditional strength training workout.
45 Minutes of HIIT Cardio combined with Strength Training! This class is the best of it all to sculpt and tone your entire body!
45 Minutes of high intensity interval training to get you sweating and give you all the good
endorphins for your day! Plus some killer core work at the end to sculpt those abs!
Sign up to stay updated with my top fitness and nutrition tips + what’s happening at the studio.