Image by bruce mars

IN-PERSON TRAINING

PERSONAL TRAINING 

Train 1 on 1!

If you want someone to motivate you and push you to have the most effective workout, then let's train in person! I will be able to assist with your form and making sure you are progressing to hit your goals! Personal training can take place from the comfort of your home, a park, or at the gym! 

PRIVATE GROUP TRAINING

Train with your friends & family!

There is nothing I love more than group training! Training in a group keeps everyone motivated and accountable, plus it makes the workout so much fun! If you have a small group of friends or family members you'd like to train with then I bring the training to you!

LARGE GROUP CLASSES

Public Events, Work Groups, and more!

.Looking to hire an instructor for an event or for your workplace? Large group classes are fun and a great way to get everyone up and moving and don't require any equipment! If you are interested in booking, contact me for availability and pricing! 

FOR RATES AND MORE INFO:

NICOLE

NAHED

FITNESS